Maritza is a Wellness and Fitness Coach, an Educational and Motivational Speaker on topics such as stress management, lifestyle changes and weight loss.  She holds more than thirteen different certifications and has over eleven years of experience teaching others to achieve their fitness and wellness lifestyle goals.  Her passion is helping people improve their lives.

 

Maritza is also a Personal Trainer and Fitness Instructor for body sculpting, strenth training, Yoga, water fitness, post-rehabilitation and post surgery.  She also teaches Latin dances such as Salsa, Cha-Cha and Rumba.  Her training sessions are provided in a profession and fun manner or by interactive groups sessions that create bonding and success.

 

Remember to achieve quality of life "It's All About Health and Fitness".  

LOSE WEIGHT * LOOK GREAT * FEEL FANTASTIC

 

Check her website at www.itsallabouthealthandfitness.com or contact her at 321-506-1324.

 

    Certifications:

  • Bachelor of Science in Alternative Medicine
  • American Council on Exercise (ACE)-Fitness Instructor
  • Aerobics & Fitness Association of America (AFAA)-Personal Trainer
  • Aquatic Exercise Association-Water Fitness
  • Ballroom Dance
  • Silver Sneaker-7 different certifications in Muscular Strength, Range of Motion, Cardio Circuit, Yoga, Water Fitness Assessments and Nutrition
  • Counselor-Several Certifications in the State of Florida
  • American Heart Association (AHA) CPR-Former Instructor

 

 

Family Wellness Center

4817 NE 2nd Loop, Ocala, Fl  34470

Chiropractic Office Hours

These are Dr. Dina's Open Adjusting times.  You do not need an appointment to come in to be adjusted.
Monday - 10:00-1:00 and 3:30-5:30
Tuesday - 10:00-1:00 and 3:30-5:30
Wednesday - 10:00-1:00 and 3:30-5:30
Thursday - 10:00-1:00 and 3:30-5:30
Friday - 10:00-1:00 and 3:30-5:30
Saturday - By Appointment
If you have an emergency, please call the office and we will work to accommodate your needs.

 

Wellness Workshops

Each month the Wellness Center will be scheduling Wellness Workshops to help improve our emotional well being.
Please check back for our next scheduled Workshop.